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Monthly Archives: April 2012
When You Cannot Stop Dwelling On Things — Tips on How to Let Go of The Past
By Suzie Doscher You have become aware of the benefits and are at work mastering the art of living in the Now and being in the present moment. You are even managing in most of those moments when your brain … Continue reading
Posted in Uncategorized
Tagged emotions, let go of the past, Living in the Now, visualization
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Do You End Up Doing Everything Yourself?
How would it be if you could ask for / trust / accept the help of others? It can be so difficult to even consider asking for someone’s help when you are used to handling everything on your own. Whatever … Continue reading
Posted in Life Skills
Tagged asking for help, behaviour change, change, doing everything yourself, lfie skills
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The Thought of Walking Into a Room Full of Strangers Makes You Uncomfortable – Some Helpful Suggestions
Even if you have done it a hundred times; the thought of walking into a room full of strangers can be daunting. It is perfectly natural to feel your nerves when facing a new situation- most people do. Regardless of … Continue reading