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The Coaching Group Of Switzerland

Aristotle, neuroscience & maximizing effectiveness

26/9/2019

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By Davide Costella
​I still remember vividly that cold day in the winter of 2000. I was standing in front of my college classmate, Phil, debating the right of students to chose the curriculum. The debate took place in a class about the art of communication and persuasion. Phil won the argument that day and, since then, I have been fascinated about what it takes to handle objections and win arguments using rhetorical skills. Losing that debate put me on the road to learning NLP and eventually becoming a communication coach.


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Worried about achieving your goals?  Take charge of the stress in the moment to stay on track

19/9/2019

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By Suzie Doscher, Executive Coach and Life Coaching focusing on Personal Development, 
Self-Help Author
​
You have a goal, but are worried you will not achieve it.  So many issues are popping up that need dealing with, obstacles and other unexpected ‘stuff’ keeps interfering with your daily plan and / or overall daily structure. Stress kicks in, which means focusing is harder and so less is achieved … sound familiar?
 
All of these thoughts and mind chatter do not have to result in you getting off track or losing sight of your goal.  The trick  is to take charge of your thinking and push the ‘reset’ button. By this I mean, ‘reset’ the moment, not the direction you are heading or the goal you intend to achieve. 

Resetting the moment means handling whatever is causing you stress. Stress is an emotional issue and will not vanish with the flick of a switch in your brain. Unless, of course, you already....

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Burnout is now officially a workplace crisis

12/9/2019

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By Arianna Huffington, Founder & CEO
In 2016 I founded Thrive Global “to end the stress and burnout epidemic,” citing the Belgian philosopher Pascal Chabot’s definition of burnout as “civilization’s disease.” And this week, burnout was elevated by the World Health Organization from a built-in feature of our always-on world to a fully defined “occupational phenomenon” that stems directly from our collective crisis of workplace stress. 

It’s a real milestone to have the World Health Organization for the first time include burnout in its handbook International Classification of Diseases and Related Health Problems. Burnout, according to the entry, is “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.” It is characterized by three key factors: “feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and reduced professional efficacy.”

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We are what we say. We say what we are - the importance of listening to words carefully

5/9/2019

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​By Davide Costella
​Have you ever wondered why sometimes you are able to persuade someone and other times not? Why some presentations sparked emotions in you and other presentations seemed boring? Why you find it difficult to get along with some of your colleagues, but others you get along with fine?
​
The answer lies in how language is used. You speak thousands of words per day, but are you aware of how those words can affect you and the people around you? 

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    Blog Home

    ​Self-Help Book / Personal Development
    by Suzie Doscher
    3
    rd Edition

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    Buy your book at Amazon
    BALANCE - offers you support  in life's difficult moments. 
    This book is about change and finding balance in life. Full of self-coaching exercises to help you learn and grow.

    Available in Paperback and Kindle at Amazon stores worldwide
    Audiobook narrated by Suzie Doscher on Amazon, Audible or iTunes

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Suzie Doscher
Executive Coach for Self Development
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Email Suzie
​Phone: + 41 43 443 59 54
www.suziedoscher.com
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Susan Steiner
Executive Coach
Team Coaching / Team Facilitation

​Email Susan
​Phone: + 41 78 798 83 99
www.sbsteinercoaching.com
Davide Costella
Communication Coaching
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Email Davide
​Phone: +41 76 358 37 28
www.davidecostella.com
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Executive Coach for Daring Leaders and Lawyers 

​Email Seb
Phone: +41 76 202 01 13
​www.sebjauslin.com
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Naomi Wernecke
Personal Development and Life Coach

Email Naomi
Phone: +41 76 830 67 15 
www.werneckecoaching.com


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