by Marcel Schwantes
So much has been written about the burgeoning happiness movement. While combing through my own research and notes on what happy and successful people do, it struck me how intentional they are about choosing the right mindset to become happier and more optimistic.
While countless books have been written on happiness, I'm narrowing this article down to a working template for living life to the fullest.
Here are seven sure signs of the happiest people.
1. They choose to have healthy relationships.
I've learned to be picky over the years about whom I let into my inner circle of friends. Why? Because I believe close relationships are the key to sustaining happiness.
One profound longitudinal study proves this. For 80 years, researchers followed 268 men who entered Harvard in the late 1930s through war, career, marriage and divorce, parenthood and grandparenthood, and old age.
BALANCE - It is Yours If You Want It
by Suzie Doscher
The BALANCE Handbook helps you with difficult moments.
This book is about change and finding balance in life.
Read it when you feel vulnerable and unsure of yourself.
This book will help you find new opportunities, learn new behaviors and life skills to become the best version of yourself.
Handle everyday problems more effectively and improve the quality of your life and the life of those around you.
Take the time to invest in yourself before you find yourself off balance. Strengthen your weaknesses before they rule your life.
This 2nd Edition Handbook now includes the Interactive Workbook for Self-Coaching. With the journaling in the Workbook you explore your goals, where you stand now and the issues from the past holding you back.
Buy your bookook today and start bringing more balance into your life.
Available in Paperback, Kindle, Audiobook at Amazon stores
or Audiobook alone Audible or iTunes
Contact Suzie Doscher
Self-Help Book / Personal Development