Staying calm and grounded requires certain behaviors that feed being calm and grounded.
Each person will have his/her own requirements to feel calm and grounded.
The actions you need to take are unique to you and will most likely differ from those others need to take.
Just as each person has his/her own interpretation of success, each person has an individual feeling calmness and being grounded. Listen to yourself to know what is best for you.
Based on my own personal experience, this also changes depending on age:
When I was 30, my focus was very different to 40.
You will know what is right for you. Follow your heart and remember that you cannot take anything with you. No matter what you achieve and how much you earn, how you feel along the way is just as important.
By Suzie Doscher, Executive Coach focusing on Personal Development, Self-help author since 2014.
Photo credit: Pexels
Whatever your age and goals, if you would like support, contact Suzie or one of our other coaches for a free introductory session.
Self-Help Book / Personal Development