If you recognize the warning signs of impending burnout in yourself; remember that it will only get worse if you leave it alone. But if you take steps to get your life back into balance, you can prevent burnout from becoming a full-blown breakdown.
Read on for some tips:
Whatever you do reading this article is already a good start. With this you are raising your awareness to the fact that you are able to influence it all and get yourself on a different road.
by Suzie Doscher, Executive Coach focusing on Self Development, Self-help Author since 2014
Photo credit: Unsplash
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Self-Help Book / Personal Development