Life Coaching for Personal Development
Personal Development in coaching means acquiring life skills that allow you to grow, develop and thereby find a life with more inner peace.
Imagine having someone to:
Imagine having someone to:
- Talk to and brainstorm with when you are faced with feelings of overwhelm, frustration, or a lack of clarity
- Support, encourage and motivate you to expand your awareness
- Help you get in touch with your strengths and dismantle your weaknesses
- “Where there is a will, there is a way". Explore 'the way' and plan the steps to get there
- Help you find the right tools and establish methods to help you handle difficult moments
- Explore what is holding you back or standing in your way
- Work through limiting beliefs and replace them with empowering ones
- Encourage and support you while you to let go of things, people, behaviour patterns, or draining emotions that simply no longer support the way you wish life to be
- Enhance your Emotional Intelligence - soft skills
- Explore your Core Values, and to help you align them with your life
- The space and freedom to talk and get things off your chest
- Get to know yourself better
- Improve the quality of your life
- Improve the quality of your life at work and at home
- You will know what you want and what you do not want
- Grow into your skin and be the best version of yourself
- and more
Life Coaching is about moving forward, letting the past be where it belongs…in the past. The focus is on what is relevant now.
What distinguishes coaching from therapy or other methods is the focus on moving forward.
When important, coaching touches on where certain habits, beliefs and values come. This increases your awareness of behavior patterns.
With life coaching old habits and belief systems holding you back are replaced with more energizing and empowering ones.
Life Coaching is about being listened to, being heard, feeling supported, valued and encouraged to grow and move forward.
Become the Best Version of Yourself - Now IS the Perfect Time
Working on your personal development includes:
In Business personal development allows you to be:
- Knowing what your strengths and weaknesses are
- Having goals because you know ‘who’ you are and what is truly important to you
- Knowing what triggers your negative behavior
- Recognizing your self-sabotage routines, something we all have a variety of..
- Being aware that You can improve the quality of your life…(No need to be a victim forever!)
- Knowing that change is possible
- Realizing that life can be more balanced
- Realizing that it is possible to learn how to say ‘No’ and be okay with it
- And more
In Business personal development allows you to be:
- A good team player
- A motivating leader
- An inspiring leader
- Feel as part of the team
- Delegate wisely with support and encouragement
- Have enough time to think about the goals, i.e. good time management
- Manage your responsibilities with less stress
- Handle your stress, i.e. have a good stress management practice
- And more
Our Life Coach for Personal Development
SUZIE DOSCHER
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Suzie and I worked together over the course of a few brief sessions to map out and analyze a number of issues that were preventing me from reaching my full potential at work and at home. Through a very simple and logical process, Suzie helped me understand my priorities and then the process of developing a plan to achieve my goals. It has made a significant difference to my work and also my personal contentment. |
Core Values
Core Values are about YOU.
Living in alignment with your Core Values improves the quality of your day to day life.
In turn means being a better role model, parent, friend, co-worker, child, sibling etc.
Feeling more grounded and connected to yourself gives you strengths you had forgotten you have.
Even if you are not ready, or do not feel the need for some coaching – treat yourself to this session.
Choose what you wish to focus on: Your overall life, your career or your management / leadership style.
If you are not sure which, we will narrow it down together at the beginning of the session.
Treat yourself - Further your personal development with the Core Values Session.
Living in alignment with your Core Values improves the quality of your day to day life.
In turn means being a better role model, parent, friend, co-worker, child, sibling etc.
Feeling more grounded and connected to yourself gives you strengths you had forgotten you have.
- They can be described as your code of ethics, your fundamental principles, your standards, or personal rules. I like to refer to them as the bricks you build your foundation on.
- Your Core Values are not what society, the media, your education, your colleagues, friends or family deem as important,
but what is important to you, what you value. They are unique to each person. - Stress tends to set in when you are not treating these values with the respect they deserve. You might also lose your motivation if one of your Values is being dishonored.
- Honoring your values by making them a priority means you are choosing your behavior based on the right foundation, based on your personal code of ethics. You can only gain – it is a win-win!
Even if you are not ready, or do not feel the need for some coaching – treat yourself to this session.
Choose what you wish to focus on: Your overall life, your career or your management / leadership style.
If you are not sure which, we will narrow it down together at the beginning of the session.
Treat yourself - Further your personal development with the Core Values Session.
Personal Development
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Read it when you feel vulnerable, unsure of yourself, or ineffective in difficult and stressful moments.
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