By Suzie Doscher
It is that time of year again, if spending time with the family is not the easiest see if any of these tips can help you for those difficult moments. If you just take one and try it out, it will be better than not having any support for the moment.
Time with family can trigger many emotions from the past or the present. If you have chosen to spend the time with family finding it stressful the best thing you can do for yourself is to be considerate and thoughtful in your actions with yourself and with your family.
It is a short lived event, comes around only once per year, these days life seems to fly by, is full of uncertainty. Be sure you do not have any regrets.
If you need to make some changes ... the New Year is around the corner ...
a great time to focus on change.